Healthy Screen Time & Routine Guides
Build better digital habits with step-by-step guides—choose the routine or screen time feature you want to set up and follow along.
How to Create a Screen Time Schedule
Set regular screen time schedules around school, bedtime, meals, and other family routines.
How to Set Daily Screen Time Limits
Choose how much screen time your child can have each day and adjust limits when needed.
How to Block or Allow Apps
Control which apps your child can access and make changes as their needs evolve.
How to Set Daily App Limits
Set individual time limits for selected apps to encourage more balanced device use.
How to Set Up Attention Mode
Temporarily limit device distractions when it is time for homework, family time, or other important moments.
How to Edit or Pause a Routine
Change, pause, or update existing routines without having to start over.