Bedtime can be one of the hardest parts of family life when phones and tablets are involved. You ask your child to put the phone away. They say they need five more minutes. You ask again. They promise they’re almost done. Before you know it, bedtime has turned into another argument. A phone-free bedtime routine can make things easier—but it works best when it feels like a predictable family...
How to Create a Phone-Free Bedtime Routine
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