It’s 9:00 PM. Your child is already in bed, but the phone is still in their hand. One video becomes another. A friend sends a message. A game notification appears. Then suddenly it’s 9:45. You say, “Phone away. It’s bedtime.” And the familiar reply comes back: “Just five more minutes.” For many families, the problem isn’t simply that children have phones. It’s that phones make it difficult for...
What Time Should Kids Stop Using Their Phones at Night?
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